Rewired by Gratitude
After being diagnosed with a brain tumor, Christina Costa noticed how much of the talk around facing cancer is dominated by the language of fighting. She found that this metaphor quickly started to feel exhausting. She “didn’t want to spend over a year at war with [her] own body.” Instead, what she found most helpful were daily practices of gratitude—for the team of professionals caring for her and for the ways her brain and body were showing healing. She experienced firsthand that no matter how difficult the struggle, practices of gratitude can help us resist depression and “wire our brains to help us build resilience.”
Costa’s powerful story reminded me that practicing gratitude isn’t just something believers do out of duty. Although it’s true that God deserves our gratitude, it’s also profoundly good for us. When we lift up our hearts to say, “Praise the Lord, my soul, and forget not all his benefits” (Psalm 103:2), we’re reminded of the countless ways God’s at work—assuring us of forgiveness, working healing in our bodies and hearts, letting us experience “love and compassion” and countless “good things” in His creation (vv. 3–5).
While not all suffering will find complete healing in this lifetime, our hearts can always be renewed by gratitude, for God’s love is with us “from everlasting to everlasting” (v. 17).
By Monica La Rose - Daily Bread Ministries
Psalm 103:1-8, 17 (NIV):
1 Praise the Lord, my soul;
all my inmost being, praise his holy name.
2 Praise the Lord, my soul,
and forget not all his benefits—
3 who forgives all your sins
and heals all your diseases,
4 who redeems your life from the pit
and crowns you with love and compassion,
5 who satisfies your desires with good things
so that your youth is renewed like the eagle’s.
6 The Lord works righteousness
and justice for all the oppressed.
7 He made known his ways to Moses,
his deeds to the people of Israel:
8 The Lord is compassionate and gracious,
slow to anger, abounding in love.
17 But from everlasting to everlasting
the Lord’s love is with those who fear him,
and his righteousness with their children’s children—
